Hey foodies, Welcome to your one stop recipe center panellasdeli today we are going to make something tasty and rich protein pudding which you will definitely love.
About the dish
Protein pudding is the easiest and delicious recipe that you can include in your daily diet recipe. This recipe is made up of simple ingredients and simple steps which you can easily follow. If you want to eat something very delicious and flavourful sweet then this recipe will knock your door and say that this is for you. The texture, flavors and the richness of this dish is just like normal food but the ingredients that we are using in this recipe are totally very natural and good that you can eat without any guilt.
Today we are going to make three choices of protein puddings. All these three choices are very very easy to make and can be eaten when you want to eat it. This is the recipe which can be experimented a lot with your knowledge about and how you can combine the flavors of pudding. Today we are going to make a simple and classic recipe of puddings flavored with chocolate, vanilla and peanut butter. We will make it with a super simple step so that you can make it without any difficulties.
Details of the dish
| Preparation Time | 10 Minutes |
| Cooking Time | 20 Minutes |
| Total Time | 25 Minutes |
| Servings | 1 to 2 Servings |
| Difficulty | Easy |
Ingredients
The ingredients you need to make the following pudding are:-
For chocolate – chocolate, protein, greek yogurt, milk, chocolate, chips, Maple syrup, or Honey and vanilla extract
For vanilla – vanilla, protein powder, yogurt of whole milk, saraw, berries, maple syrup, or honey, milk and vanilla extract.
For peanut – powdered peanut butter, greek yogurt, milk, vanilla extract, maple syrup, or honey, bananas
Five Reason to make this dish.
- Easy to make
- Easy available ingredients
- Quickly made
- Flavourful and creamy
- Rich in texture
Preparation steps
1. Chocolate pudding
1. Choosing of protein powder
Choosing protein powder is one of the most important steps that you have to do carefully as protein powder is the core ingredient of your pudding. So you have to choose it very wisely. Choose the protein powder which is good quality and which can be mixed with the other ingredients very nicely without any difficulties. If your protein powder is not good quality then it will be an issue when you are mixing it with other ingredients so choose the good quality protein.
2. Choosing the greek yogurt
Choosing the Greek yogurt is also one of the most important parts when you are making the protein pudding as the yogurt will combine the flavors with each other and hold the flavors together. So use the whole milk, greek yogurt so that it is creamy in texture and flavourful in taste. If you’re not using the yogurt which is made of whole milk, then the texture of the pudding will be affected and will be not on point. So, use whole milk yogurt.
3. Making the pudding
For making the dish, you have to take a bowl. Add your greek yogurt, honey or maple syrup. Vanilla extract and mix it together very well with the help of a spoon or hand blender. After that you have to add the protein powder and mix it well until it gets mixed with other ingredients very nicely. Make sure that your protein powder powder is mixed with the other ingredients very well so that there are no lumps in the mixture. If the batter has lumps, then you have to mix the mixture for sometime more to have that smooth and creamy texture of the mixture.
4. Freezing the pudding
After making the mixture, you have to take any cups or cupcakes mold, then you have to fill the mixture and to set the mixture in the refrigerator for 10 to 15 minutes.
5. Presentation
After that your chocolate pudding is totally ready. You have to decorate the chocolate pudding with chocolate chips on top of it to make it more beautiful and attractive.
2. Vanilla pudding
1. Choosing the protein powder
Choosing the protein powder is one of the most important and initial steps like the chocolate pudding as it is the core ingredient of the dish. If your protein powder powder is not on point, then your texture and the flavor of pudding will be not on point also. So make sure that you are using good quality protein.
2. Choosing the greek yogurt
Choosing the greek yogurt is also one of the most initial and important steps of making the pudding. Make sure that you are using whole milk greek yogurt so that it can give the creamy texture. Otherwise the texture of the pudding will be not on point as the yogurt is holding the flavors and balancing the texture. Also it is one of the most important steps that you have to do carefully.
3. Combining the ingredients
Now we have to take a bowl. Add greek yogurt, then add honey or make syrup vanilla extract. Teaspoon of milk mix it nicely with the help of a spoon or hand blender then you have to add protein powder of vanilla flavor. After that you have to mix it with a spoon or a hand blender until there are no lumps in the mixture. If there are lumps in the mixture, mix it for sometime more so that you can get the smooth and creamy mixture that you want.
4. Freezing the mixture
After that, you have to pour the mixture on any cups or cupcakes mold and set it in your refrigerator for 10 to 15 minutes for setting the mixture.
5. Presentation
Now your vanilla pudding is ready, you have to just decorate it with freshly cutted strawberries on top of it to make it more beautiful and flavourful.
3. Peanut protein pudding
1. Choosing the protein powder
As I mentioned in the previous two puddings, you have to choose the protein powder very wisely so that it can be mixed with the mixture without any difficulties. Otherwise if it is not good quality then it will give you difficulty when you are mixing it with other ingredients also it will deposit lumps which you don’t want in your pudding at all as it will ruin the overall taste and texture of the dish so remember that you have to use the good quality, peanut protein pudding as it is the core ingredient of the dish.
2. Choosing the greek yogurt
As I mentioned in the previous two, putting greek yogurt is the texture providing the ingredient of this dish. So use whole milk, greek yogurt so that it can give that creamy texture to your dish and make your dish more creamy and rich in texture. Also it is important to choose good quality greek yogurt because it will combine the flavors and enhance the flavor of the overall dish, so don’t skip this step at all.
3. Making the mixture
For making sure you have to take a bowl now add greek yogurt in it then you have to add a teaspoon of milk, Maple syrup or honey then you have to add vanilla essence After that you have to add protein powder which is peanut flavor. And then you have to mix all the ingredients very nicely. Make sure that your protein powder does not deposit any lumps in the mixture. If there are lumps in the mixture then you have to mix it for sometime more.
4. Freezing the mixture
After preparing the mixture, You have to put the mixture in a cup or cupcake mold ,then you have to set the mixture in the refrigerator for 10 to 15 minutes so that it can set perfectly.
5. Presentation
Now, after setting the coding, you have to decorate the pudding with banana slices on top of it, to make it more beautiful and flavourful.
Pro tip
Setting All the puddings mixture is the pro step that you have to follow to enhance the flavor of the pudding.
Excellence tips
- Use good quality protein powder.
- Freeze the mixture after mixing.
- When you are mixing the protein powder powder, make sure that there are no lumps in the mixture.
- Use whole milk, greek yogurt.
- Don’t forget to decorate your pudding according to the instructions of each pudding recipe.
So this is the recipe for protein puddings which includes chocolate pudding, vanilla, pudding and peanut, butter, pudding. I hope you like it, you made it and you enjoy it as well. see you soon as soon as possible with a new and delicious recipe and lots of excitement.