Hey foodies, Welcome to your one stop recipe center panellasdeli today we are going to make a tasty and popular protein Chia pudding which you will definitely love.
About the dish
Protein pot is one of the most popular and simple dishes that you can make on a daily basis. Without any difficulties. This is the dish which you will make with the natural ingredients which you can eat without any guilt . This is an easy recipe with a very unique flavor. The combination of the flavors are very interesting and different from other foods. Also we will use simple and very fruit ingredients to make this dish but what you will taste is really very delicious so you can say that it’s the easiest recipe for making a pudding without compromising the authentic and delicious taste of it.
Protein chia pudding is a recipe that you can experiment with a lot. You can add your flavors and texture according to the requirement of the dish and the combination that you really want to taste. It’s a very flexible dish for experimentation flavor. But today we are going to make the authentic and the simple recipe of protein pudding with authentic steps and with super easy instructions so without any delay let’s get started to make the protein pudding recipes today we are going to make three of them one of them will be chocolate, Chia, pudding, recipe, raspberry, Chia, pudding recipe, and the authentic Chia pudding recipe.
Details of the dish
| Preparation Time | 5 Minutes |
| Cooking Time | 4 Minutes |
| Total Time | 4 Hours |
| Servings | 1 to 2 Servings |
| Difficulty | Easy |
Ingredients
The ingredients you need to make
Vanilla Chia Pudding – vanilla, protein , vanilla, essence almond milk , Chia seeds, honey and bananas
Chocolate Chia Pudding – chocolate, protein powder, vanilla, essence, powder, Cocoa powder, almond milk, Chia seeds, Stevia and chocolate chips
Raspberry Chia Puddings – raspberry, protein powder, almond milk and Chia, seeds
Five Reasons to make this dish
- Easy to make
- Delicious taste
- Quickly made
- Simple flavors
- Natural and refreshing in taste
Preparation steps
1. Chia pudding
1. Use good quality protein powder
Using good quality protein powder is one of the most important and initial steps that you have to follow to make the protein powder as if you’re not using the good quality protein powder. Then the protein powder will not blend with other ingredients, and it will form lumps which will not taste good. EnSure that you are using good quality protein powder. For the perfect taste and texture that you want in your pudding .
2. Using good quality of Chia seeds
Using good quality Chia seeds is also one of the initial anti or steps that you have to follow. As you are not using the good quality seats then it will not soak in the mixture and it will be hard in texture which will ruin the overall flavor of the dish.
3. For making almond milk
For making almond milk, you have to soak the almonds overnight and then you have to peel the almonds. After that you have to blend it in a blender with a little bit of water. I have to do it one to 2 times in multiple steps and you will see that milk type consistency is attained in that water only. You have to just drain the mixture and have the natural and almond milk that you want.
4. Combining the ingredients
For combining the ingredients you have to take a bowl now you have to add your almond milk, Chia seeds, honey, and mix it nicely until the ingredients are combined with each other very well. After that you have to. Add your vanilla protein powder and vanilla essence and you have to whisk the mixture until the protein powder blends with the Chia seeds mixed in highly. It will be lumpy in texture.
5. Refrigerating the pudding
Now we have to cover the bowl with the help of a clean wrap or foil paper and refrigerate the pudding for 3 to 4 hours until the pudding gets set properly.
Presentation
After the pudding gets set properly You have to add sliced banana on top of the pudding and enjoy it.
2. Chocolate pudding
1. Choosing the protein powder
As I mentioned in the previous recipe, it is very important that you have to choose good quality protein powder so that it can blend in the mixture nicely and provide the taste and the texture that you want it to provide in your dish. As it is the code ingredient of the dish, it is very important that the chocolate protein powder should have an intense flavor and good quality. So it can provide the flavor and the texture and don’t ruin the overall taste of the dish.
2. Combining the ingredients
Now you have to take a bowl, add your almond milk that we had learnt in our previous recipe. After that you have to add Chia seed of food quality as I mentioned earlier and honey and mix it nicely. Then you have to add the chocolate protein powder and vanilla essence and whisk it until it blends with the Chia seeds and beef mixture. It will be a little lumpy in texture.
3. Refrigeration
For setting the pudding, you have to wrap the bowl with clean wrap or foil paper and then you have to refrigerate the pudding for 3 to 4 hours to set.
Presentation
After setting, you have to add chocolate chips on top of it to decorate the chocolate Chia pudding and it’s ready to eat.
3. Raspberry Chia pudding
1. Choosing the berries
Choosing the raspberries is one of the most important and crucial steps of making this dish as it is the core ingredient of the dish which will give the flavor and the texture to the dish so it is very important that you are choosing the juicy and the fresh raspberries for this dish. Otherwise if you’re not choosing the fresh one then it will ruin the overall texture and the flavors of the dish and it will be not good in taste.
2. Choosing the protein powder
As I mentioned earlier, you have to choose the good quality protein powder so that it can blend with other ingredients nicely without any difficulties and can provide the texture and the flavor that you want in your dish.
3. Combining the ingredients
For combining the ingredients you have to take a bowl then you have to add almond milk (we had discussed the recipe in the Chia seed recipe) Chia seeds and honey and mix it well. After that you have to add the protein powder and whisk it until it get combined with other ingredients nicely after that, you have to add the raspberries, you have to cut the raspberries before using it into half you have to mix the raspberries with the mixture nicely so that it can release the juices and give a flavor to the mixture.
4. Refrigerating the pudding
After that, you have to cover the bowl with the help of a clear paper, or and after that you have to refrigerate it for 3 to 4 hours to set it perfectly.
Presentation
After your pudding is perfectly set you have to serve it with fresh raspberries on top of it to decorate it and make it more beautiful and it’s ready to eat.
Pro tip
You have to set the pudding for the required time to give it a perfect flavor and texture.
Excellence tips
- Use good quality protein.
- Use good quality Chia seeds.
- Use fresh and good quality almond milk as it is one of the core ingredients.
- Refrigerate the pudding mixture for the required time so that it can set perfectly.
- When you are combining the ingredients make sure that the ingredients are combining nicely and the texture is a little lumpy.
So this is the recipe for three types of protein Chia puddings. I hope you like it, you made it and you enjoy it as well. See you soon as soon as possible with a new and delicious recipe and lots of excitement.